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What is Migraine and Why Does It Happen?

Migraines are long-term, periodic, throbbing headaches that occur due to temporary dilation of the brain vessels. Migraine pain, which occurs in periodic attacks, is usually accompanied by vomiting, nausea, and light and sound sensitivity.

In migraine cases, a 30% reduction in headache attacks can be achieved by paying attention to nutrition. In this regard, avoiding foods that trigger or increase migraine attacks has positive effects on the patient’s quality of life.

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